Taijiquan

Henry Taiji.jpg

Taijiquan is one of the great internal martial arts of China, as well as a complete method of body-mind cultivation.

Neigong

Henry Ruler.jpg

Neigong, also known as Qigong, is a term that describes a variety of different exercises that enhance health, increase longevity, and treat disease.

Adjunctive Practices

IMG_4934.JPG
IMG_4936.JPG

Traditional Taiji is more than just slow moving forms. It includes partnered work as well as body strengthening.

Join us for a class:

  • Monday 7:00-8:00pm Qigong/Neigong

  • Monday 8:00-9:00pm Chen Style Hunyuan Taijiquan

  • Saturday 8:00-9:00am Qigong/Neigong

  • Saturday 9:00-10:00am Chen Style Hunyuan Taijiquan

  • Push Hands and Qinna Class on hold during pandemic - new schedule TBA when possible

  • Online Silk Reeling and Qigong Classes every Monday and Friday for currently enrolled students and patients of Dr. McCann